Procrastination...Envy...Anger...Self-pity...Compulsion....In any of its many forms, self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison that prevents people from achieving the love, success, and happiness they desire. Get Out of Your Own Way is an antidote, explaining the reasons for self-sabotage by going back to the child...(展开全部)

"There is an enemy. There is an intelligent, active, malign force working against us. Step one is to recognize this. This recognition alone is enormously powerful. It saved my life, and it will save yours." -- Steven Pressfield Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but don...(展开全部)

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the...(展开全部)

斯蒂文·C·海斯（Steven C.Hayes ）博士是接纳承诺疗法（ACT）创始人；语境行为科学（CBS）奠基人；关系框架理论（RFT）创始人；美国内华达大学心理学系终身教授/博士生导师国际语境行为科学协会（ACBS）终身主席；美国行为和认知治疗协会（ABCT）前主席；美国心理学会行为分析分会（APABA）前主席；已出版44本著作，发表近600篇科学论文，2次登上TED演讲台。 斯宾斯·史密斯（Spencer Smith）：自由作家和编辑。现居美国加利尼利亚。

Are you tired of feeling fu*ked up? Gary John Bishop is here with a refreshing, BS-free, self-empowerment guide that offers a no-nonsense, tough-love approach to help you move past self-imposed limitations. Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," h...(展开全部)

If you were creating a world of your own, what would it look like? Would you build your house out of brick - or out of jelly? Would it be on the ground or in a tree? Would your shops sell envelopes and sweets - or shoes for superheroes? Would you ride a train to town, or a dinosaur? Taking the reader on an extraordinary visual journey through her imaginative world, award-winnin...(展开全部)

Emilio Renzi, literary alter ego of legendary Argentine author Ricardo Piglia, returns in The Way Out, an academic thriller that relentlessly questions the lengths we go to hide our own truths and to uncover the secrets of others. In the mid 1990s Emilio Renzi leaves behind his unstable life in Argentina to take a visiting position at a prestigious university in New Jersey. Set...(展开全部)

Emilio Renzi, literary alter ego of legendary Argentine author Ricardo Piglia, returns in The Way Out, an academic thriller that relentlessly questions the lengths we go to hide our own truths and to uncover the secrets of others. In the mid 1990s Emilio Renzi leaves behind his unstable life in Argentina to take a visiting position at a prestigious university in New Jersey. Set...(展开全部)

This work features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary and exciting new direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain. Written by ACT's founding theorist, it offers a self-help progra...(展开全部)

Personal and professional relationships can also be seen and managed in this practical and effective light. This title shows how to conceive, convey, and manage a personal brand-an accurate reflection of who you really are.